Diary And Blog Of Personal Growth
The goals:
[ ] To become healthy
[ ] To become a responsible and reliable person
[ ] To get on track with my education
[ ] To become a skilled vegan cook
[ ] To gain control over this pizza AKA my face
[ ] To grow my hair long
[ ] To get back in touch with old friends
[ ] To save the middle east
[ ] To become a skilled artist
[ ] To find my true love
[ ] To write and illustrate a children's book
[ ] To make an adventure game
[ ] To have a cottage or big garden and chickens and mini pigs
[ ] To have a flesh eating plant in my kitchen
[ ] To grow my own vegetables
The fatal flaws:
!! Procrastinates to a dangerous degree
No excercise
Easily discouraged
Prone to depression
Sociophobic
!! Likely to suddenly disappear out of people's lives never to be heard from again
Inability to make conversation
Underweight
Inability to see the point of cleaning up
!! Spends too much time in front of the computer
Mental blocks
The assets:
Honesty
Firm beliefs
Ability to focus intensely
Fast learner
Ability to keep a cool head through almost anything
Highly analytical (good or bad?)
The plan:
[ ]!! Have four meals every day.
[ ] Get 15 minutes of sunshine every day.
[ ]!! Excercise every day.
[ ] Go running at least twice a week.
[ ] Apple Cider Vinegar bath once a week. ♥
[ ] Olive & Castor Oil hair treatments once a week.
[ ] Neem soap for the face morning and evening. ?
[ ] House cleaning every sunday.
[ ]!! Always do what needs to be done right away.
[ ] Do more nice things for people.
[ ] Draw at least one picture every day.
[ ] Watch Mr. Jack Lalanne videos whenever I feel unmotivated.
[x] Try out a Raw Food diet
[ ] Go to bed at 1AM at the latest
[ ] Get up at 10 AM at the latest
The To Do list:
- Figure out what to do with my life
- Cut dead ends
- Call someone about fixing the drain
- Revamp room
- Look into taking yoga class
- Write essays
- Cram exam
Ring of fighters:
Zyzzy
Toya
To be updated daily! Advice, encouragement and thoughts appreciated. Or if you yourself need advice and encouragement and thoughts, I will gladly offer you mine!
Daily entries will be made in comments.
I wouldn't freak yourself out
If you're really worried, see if you can get an appointment set up with a psychologist to talk about it and take tests. It might be nerve-wracking having to sit and wonder about the results, but you'll know for sure, and it will definitely be a load off your mind if all is well. I truly don't think you have anything to worry about though ^___^ Some symptoms of certain disorders might click with you, sometimes with scary accuracy, but it doesn't mean you have that disorder. *hugs*
Thanks, Zyzz.. I know you
((Speaking of which, I thought to get a bit of extra sleep today, but instead I woke at 8:30 when they started running around with really loud leaf blowers just outside my window. Darn them! I shake my fist at yooou!))
I thought it was really cool to hear that you were more healthy on a vegetarian diet! I think that's true. I don't think some meat should be that bad for you, though, at least depending on it's quality. Way back when I ate meat, my meat consumption consisted mainly of steaks and such, with nearly no fat on them, and I had a perfect immune system and everything was working for me (as far as I could tell anyway). I don't think it's the meat itself that's evil, it's all about the animal FAT, and (cannot stress this enough!!!!) PROCESSED stuff, like burgers and pre-prepped meatballs, etc.
Thanks for the calmer-downer and for just being awesome in general. *hugs* <3
Ughhhhh I'm so bleh and meh
Earlier, I made myself a mix of almonds, pumpkin seeds, sesame seeds, sunflower seeds, raisins and honey, a raw food sweet that someone recommended... Now I feel completely sick. I don't know why I decided to make a sweet - I don't even like sweets normally! It wasn't actually bad, but I used way too much honey, and it became so sickeningly sweet, and now I have nausea and the hiccups.
Bluhhh.
Green tea and bed. Good plan.
Gluhglgbluguhguh. (> (Dusty,
Okay I am slipping in the mud here. I feel like I'm way off track and heading in the direction of FAILURE... but at the same time... NOT, somehow. Because I'm still as determined as ever, I just...! Need to work through this PHYSICAL and very TANGIBLE lack of energy, that was NOT there before. I am WEAK, I am PATHETIC, but as soon as I finish up what I was doing here with the diet change, I'm going to put my game face back on. Oh yes.
So today, and yesterday, I've been sort of uselessly sitting at home. I've done my eating and my sleeping and my excersising (although I was exhausted after just a little bit and couldn't/wouldn't go on!) and I've sort of gotten my sunshine. But beyond that, I've been zoning out into drama series and reality shows and god knows what.
I do feel a little better today, though. In a better mood, definately, I'm not feeling all grumpy and irritable like I have been. And I'm less fatigued, but my head is still not all there. A thing I've noticed though - did the world use to be this colorful? I'm not sure but my eyes seem sharper, and the colors are more vivid. Or am I just tripping? I must be. But wherever I look, the colors are like, BAM! BAM! BAM! Here we are and we're all completely different from each other! Aren't we pretty?
.....Yeahhhhhhhh okay.
In other news, THERE'S A HOLE WITHIN MY SOLE! (courtesy of
(I used to watch this 500 times a day when I was a little girly! I have recently found out that the end was not a sad one like you might expect <3)
But yes, there is literally A BIG HOLE in my shoe. I was walking earlier today, and I was like, ow, there is a pebble in my shoe... *stop and shake shoe* HMM? *nothing comes out* Oh, what the? I was sure there was something. Oh well... *walk on* FREAKING OWWW... Oh, what's this? OHH SO I WAS WALKING ON THE PEBBLES ON THE GROUND BECAUSE THERE IS NO BOTTOM IN MY SHOE. DUHHH. xD
I'm sad that my shoes are that worn down! I really like them. I had plans on getting new ones that were so awesome, but now it seems they have stopped selling them.
P.S. Re:Shii ->>> (Dusty, why you a robot?)
Please , don't hurt yourself
And watch out for the diet you do !! Your body needs a specific amount of calories to work properly , you know ! So choose your food wisely !!! If you are feeling too weak , try to take more calories !!
I would be very sad you got ill with all this !!
If you have problems or whatever you can talk to me ! I will be there !!
You know where to write me
Please stay safe and take care !
Awww! Thank you for worrying
You're right, I hadn't thought about calories! Now that I think about it, I have no idea where to get them in raw vegetables... I'll have to research this! Thanks!
And you're right I might be doing things to fast... With me, I have to either do something all the way, or I will end up not doing it at all... I don't know how to be in between and do things at a normal pace... I have to practice that too.
Thank you for the offer.. I will definately take you up on that if I need to talk. You know you can do the same, right! <3
I know ! And don't be afraid
And talking about calories ; They are mostly Sweets ( like all that is no good for us Lol ) and you need proteins too ; they are sadly not to be found in vegetables !!
You know they are in Fish and meat ; Mostly !
I wonder if honey would be
The local honey at our good food store is amazing. I can't eat carbohydrates very often because they make me feel ill, but the sugar in honey doesn't cause me problems. Maybe fruits like pineapple, pear, and apple as they have a lot of natural sugar to them.
I don't strive to be the best, but instead I strive to do my best, and always give it my all every time.
-faunet
Fly: Yes.. the problem is the
Oh no, actually protein is not a problem, there's protein in all vegetables! And LOTS of protein in sprouts. And the recommended amount of protein is actually only 50g per day, so I think it's not a problem.
I'm concerned about the calories though... It appears I have to chose between two different "sides": either getting it through fat (avocado, nuts) or through sugar (LOTS of fruit). The fatty diet is said to make you more sluggish and slow thinking, while the sugar diet is said to make you have sugar cravings a lot and make you mean tempered. :S
Eye: Raw honey is a-ok! Don't know if I'd wanna eat a ton of honey every day though. xD Really, what do you eat then? Aren't carbohydrates really difficult to avoid? O:
I'm thinking... Since I do intend to mix it up with cooked foods later on... Maybe I'll use boiled potatoes and pasta as a source. But no wait, I'm thinking about carbs and not calories... ugh, what is the difference?! D: ....I'm going to ask my mum cause that's always the best thing to do.
I have been neglecting my
To get back to what I spoke of last - calories. My mom says the whole theory about calories isn't necessarily accurate. It was the theory from almost a hundred years ago, that's kind of got stuck in people's mindsets. What is important, however, is of course getting enough energy to go around. If there is no energy or fat to burn, the body will start breaking down muscle tissue! I definately don't want that, I'm trying to BUILD muscle here. Buuut~ I think I'll be able to notice it myself if I need more energy, simply by feeling tired or sluggish. So that's the theory; keep going like this, and just make sure to eat when hungry or having low-energy.
So my first raw week has passed - although I did cheat a few times (mindfully, though!). I can't say I feel a great big difference to be honest, but that might be because I was already a vegan who ate all organic foods. The difference between cooking and non-cooking might not be all that huge. I do, however, feel like a human being again, and not like a zombie. There's no clairvoyance though, rather, my head still feels sluggish. I haven't lost weight, which is a pleasant surprise! Perhaps I've even gained some muscle. My skin is starting to look quite clear and smooth, and despite having a few breakouts some days ago, they healed very fast and are gone now. I don't know whether to attribute this to the food (raw food is said to do wonders for the skin), or to all the other stuff I've been doing, but it's enough to make me want to stick with this diet until my skin has completely cleared up. And then start weening back into things to see what might cause an outbreak!
However, since Sunday, I've been having more cooked stuff - like, some cooked wild rice for my sushi, some moderately fried mushrooms for my salad, etc. I'm not sure, but I think eating cooked foods makes me irritable now, and it never used to back when cooked food was all I ate, so I dunno what the heck is going on. Maybe my stomach simply doesn't like adjusting to different things. I will keep observing.
On Sunday, I was in Stockholm to see my sister's choir perform Bach's Mass in B-minor. It was quite nice. The church was a beautiful sandy white with a great big arch at the front-middle, and at the top of the arch the colors shifted very gently from sandy white into a pale almost-there rainbow. A very soft light moved through the church's windows as time and the sun progressed, touching the faces of the audience. The orchestra had amazing medieval instruments, like these incredibly long elegant trumpets with no that had such a clear ringing sound. The choir wasn't all that, though. Granted, it was an insanely difficult piece.
In a few hours, I'm going to my family's country house for easter. It will be so nice seeing my family! And my dogggggg <3 There's no internet there, so you won't be hearing from me in about a week. I intend to get plenty of sunshine and fresh air while there! Also I'm going to study if I can find the time and some peace and quiet. I will probably be eating more cooked stuff, too. Not sure, yet.
So, happy easter to everyone! TC&TTYL! :B
Sweet days and happy easter
Why hello! No, I am not
No, I am not dead! I'm not even unwell. :]
I spent the easter week with my family in our cottage, and it was grrrreat, it was warm and sunny just like summer and I was out in the sun basically from dawn till dusk every day. We even took a dip in the lake - and it WAS cold, but not as bad as you might think. I even did it twice! Last easter there was still snow and ice on the banks of the lake, but my sisters still went for it. I didn't because I'm not insane (I'm a chicken). And naturally, as is the case when three vegans get together, there was a lot of cooking and delicious food. Not raw, unfortunately, so I've set myself back in that aspect, I guess. But it was worth it! Vegan easter buffet is so the best thing in the world, it can't be passed up.
After easter, I had apparently made a deal with my parents that I would stay another week and babysit the dog, which I had kind of forgotten about, but it all worked out and I was happy to hang out with my cute evil doggie anyway. I got back home days ago but I didn't write an entry until now, because.. well I've been slacking off I guess, and thus with no progress it has felt kind of pointless to write.. when really all I've been doing is sit in front of the computer like I used to. I'm not sure how it happened but while doggie-sitting I tried out this new mmorpg called Allods online... UGH D: I should really not go there. But it's kind of fun! They have a race called gibberlings which kind of look like ewoks and travel in groups of three and they are SUPER ADORABLE it makes me cry. xD
Brin is the archer, Brenda carries the shield and keeps an eye on incoming blows, and Bronks handles the weapons.
And I somehow got pulled into this really awesome guild full of other really nice and friendly gibberling players and we all get together to play hide and seek, and it's just cute beyond words. But I know I need to stop doing this because not only is it a massive display of reverse progress, but my exam is actually happening RIGHT NOW and I need to do it! I have until Friday to finish it.
So I'm deciding that today I will do all of the questions that I can do without the school library. There, it's decided! Good. I haven't been feeling the motivation yet - it makes it easier if I write it here.
Oh, and what helped me get back on track today was watching mr. Jack Lalanne (which I had not been doing for a while). He had a particular piece of wisdom to share with me today which kind of stuck in my head. He said something like this: "The key to success lies in three simple letters: T - R - Y. If you try and keep on trying, you WILL reach your goal. And when you try, you will reveal T(he) - R(eal) - Y(ou)."
...Well okay I can't really say it like he did and I just make it sound cheesy. But it made me happy and put me back on track, because that was kind of what was my original thought for trying to change.
It's been such a long time since I wrote here that a lot of stuff has happened... I'm not sure if I can or should cover it all. Something of importance though - I have gotten started working on a children's book. Which is really surprising to me, because it was more of a longterm goal that I thought I would do sometime off in the future, a "before I die" kind of thing. But I started talking with my sister about it and we thought up an idea that I really love, and which touches on random thoughts and ideas I've had in the past as well. It would be a pretty dark setting for a children's book, but kids like that.. don't they? At least I did, but hey I'm a weirdo. I don't wanna reveal the story, I guess because I do have at least a mild amount of ambition for this project and it makes me nervous to have it on display. But I think I'm going to need to bug SOMEONE about it for opinions and such.
Ok. This has been another rambling enty brought to you by: Yours truly.
PS. No, I think it's not just me being weirdo. Looking at classic My Little Pony and Rainbow Brite and other such cartoons, those things were full of darkness and the fight against it. It's only these days that there is a general lack of real emotions of fear and bravery in children's shows. (In my opinion.)
Yay, I'm glad you're well,
That Allods game sounds interesting, but I really don't need anything that will keep me on the internet longer than TEF already does. *must...resist...* Those furry creatures do look cute, though...and the thought of them playing hide-and-seek sounds just adorable.
Oh, and good luck with your children's book! What a cool project.
Edit: Oh, and I also wanted to say that you've inspired me to make one of these for myself, in a journal. I haven't been doing most of my daily goals, lately, though. -.-" But I'll keep trying!