4/10
I'm officially taking an indefinite hiatus from TEF. I don't feel like getting into the specifics here, but there's too much triggering content on tefc for me, and no, I'm not using "triggering" flippantly as a mental health professional diagnosed me with C-PTSD. I have a therapist and psychiatrist who I meet with regularly and I am on medication, so don't worry about me. I'm actively working on healing, but an incredibly scary event in February has set my progress back.
Right now it's difficult for me to feel comfortable logging onto Discord at the moment--in fact, I uninstalled it for the time being--but if you want to discuss character stuff or want to know more about what's going on with me, feel free to hit me up using whatever resources you have at your disposal (ie the contact info below). Don't be insulted though if it takes me a bit to get back to you.
If you want to learn more about C-PTSD, I found the video below insightful.
Hmmm.
The best I can say is try meditating (in whatever way you choose). It can be just sitting somewhere quiet and thinking, maybe writing something, whatever makes you happy. Meditation with breathing is also really helpful.
Dude, I don't know you that well, but I just wanted to say that I'm really sorry something like that had to happen to you D': I know the feeling all too well. I used to have really terrible panic attacks in high school that had the exact same symptoms that you had, and they'd just happen out of the blue too.
Hope everything works out for you c': Such things are never fun ;;
Ocean--
When I was little I used to meditate pretty regularly. I've kind of forgotten how to though so I'm going to relearn tonight, lol.
I think a combination of meditating with music and some of my sleepy-time tea will help.
Thank you, lovey <3
Ginger--
ohhey!
Yeah.. it's no bueno at all. I've only ever had it happen to me a few times before, and they all happened for a reason, like being at the dentist. I am relieved though that it was only hyperventilation instead of like.. a stroke x);;
Thank you so much! <3 If it happens again I'll most definitely tug on your pant leg for advice~
Ocean--
Indeed! Last night I had some Trader Joe's Well Rested tea and zoned out while listening to some sad-ish songs to relax myself, and it worked! Hoorah~
@everybody or whoever lol
Another hoorah for anybody who is interested: I kept myself from hyperventilating today! I did square breathing (inhale, hold, exhale) like the doctor recommended and I also breathed into my jacket sleeve since we apparently don't have any small paper bags at home. While on the bus going to school my brain kept thinking "uh oh remember what happened yesterday?" so I went off from that, but I didn't let it go too out of hand or make me uncomfortable.
So to celebrate I'm having a fatty mcfatfat burger and some kombucha tea c: HOORAHHHHH~~~~
c: ♥
I'm happy to hear you're getting better Le Fesh! I always relax by getting a nice cup o' tea and... chilling, haha. Tea is deeeelliiicciiouussss
OH
Make sure to eat lots of garlic, keeps them sparkles away.
8D
I saw this on tumblr and I thought YUM even though lol BUTTER? and it made me think of the community and how ya'll make me feel fuzzywarm when I'm sad c:
Ff, I got your referral code sent in. c: http://creaturebreeder.com/
Super fun sight, the possibilities are endless. I play it from time to time.
Now, when you start out it's kind of slow. A few days and you'll be on a roll.
!GG: LOL I had a dream last night that you commented on here just to spoil the "something magical" that I updated to tease you guys with. I was like WHAT THE HELL, GG I DIDN'T EVEN TELL YOU WHAT WAS GOING TO HAPPEN and I was piiiiiissed xDDD but but but you didn't do that and I don't think you can so uh uh uh uh...! *brain fart* ...hai 8D
!BK: OHHHH I've seen this website before! I like games like that when you can pick it up every now and then and take breaks I'll try it out fo' sho~ danke!
And if you're thinking of playing BreePets, I'll tell you this: save your money to buy mutations/genes for your 2 initial pets since you can't give them any more of them after they've been bred. Or something.
thank you, lovelies! <3
I get to choose my classes on the 28th!
I finally get to learn about what I want to do with my life..! my dreams are coming true, as cheesy as that sounds.. x')
!hm... hi FishBiscuit! you have a old version of tef? yes you have, you help me? mask idol and horns dotd! i do not know yes the name so ,but it seems That is crying mask.
—
if we prefer the joy is because we have tasted the sorrow, and if you prefer to be united all is because we have already proven to be lonely ... ! live friends!
Hello, Patri! I have the old version on my mom's laptop, and she took her laptop with her to work today : (
I won't be able to give you those today, but I probably will be able to tomorrow!
*hugs Ooker* I'm feeling much
I'm feeling much better today! My tonsils don't bother me so much if I take aspirin and drink lots of fluids c:
Here's a zebroid just because they're cool.
Feshfesh ;o; I hope you're
I hope you're ok, ok? Because if you're not ok that won't be ok then I will has sad, ok? Okaaaayy.
hang in there. ;_;
FOLLOW-UP thingy lol I
srsly I'm fine right now other than a headache, but if you guys know super-special-awesome relaxation techniques, I'm all ears.
(No subject)
Hmmm. The best I can say is
The best I can say is try meditating (in whatever way you choose). It can be just sitting somewhere quiet and thinking, maybe writing something, whatever makes you happy. Meditation with breathing is also really helpful.
Best I can do. |:
Dude, I don't know you that
Hope everything works out for you c': Such things are never fun ;;
Ooker-- Look at the
Look at the title
LOOKATTHETITLE
Ocean--
When I was little I used to meditate pretty regularly. I've kind of forgotten how to though so I'm going to relearn tonight, lol.
I think a combination of meditating with music and some of my sleepy-time tea will help.
Thank you, lovey <3
Ginger--
ohhey!
Yeah.. it's no bueno at all. I've only ever had it happen to me a few times before, and they all happened for a reason, like being at the dentist. I am relieved though that it was only hyperventilation instead of like.. a stroke x);;
Thank you so much! <3 If it happens again I'll most definitely tug on your pant leg for advice~
Quote:I think a combination
Ahhh that sounds awesome. ;A; -steals your tea and eats it-
Ocean-- Indeed! Last night I
Indeed! Last night I had some Trader Joe's Well Rested tea and zoned out while listening to some sad-ish songs to relax myself, and it worked! Hoorah~
@everybody or whoever lol
Another hoorah for anybody who is interested: I kept myself from hyperventilating today! I did square breathing (inhale, hold, exhale) like the doctor recommended and I also breathed into my jacket sleeve since we apparently don't have any small paper bags at home. While on the bus going to school my brain kept thinking "uh oh remember what happened yesterday?" so I went off from that, but I didn't let it go too out of hand or make me uncomfortable.
So to celebrate I'm having a fatty mcfatfat burger and some kombucha tea c: HOORAHHHHH~~~~
-gives a tank full of water-
c: ♥ I'm happy to hear
c: ♥
I'm happy to hear you're getting better Le Fesh! I always relax by getting a nice cup o' tea and... chilling, haha. Tea is deeeelliiicciiouussss
OH
Make sure to eat lots of garlic, keeps them sparkles away.
8D
Ooker. BK. Ocean. Ginger.
LAUV YOU GALS <3 @w@~*
I saw this on tumblr and I thought YUM even though lol BUTTER? and it made me think of the community and how ya'll make me feel fuzzywarm when I'm sad c:
and have some fuzzy deer
Hey Fesh, have you ever tried
:u I cant remember if I've ever mentioned it to you before, but me thinks you would like it.
I have not! =o If you play it
If you play it and have a referral code, gimme and I'll try it out c:
Feeshers .3. -poke-
Forget Your Perfect Offering.
There Is A Crack In Everything.
That's How The Light Gets In.
(A part of the lyrics of Leonard Cohen's Song "Anthem")
Ff, I got your referral code
http://creaturebreeder.com/
Super fun sight, the possibilities are endless. I play it from time to time.
Now, when you start out it's kind of slow. A few days and you'll be on a roll.
!GG: LOL I had a dream last
!BK: OHHHH I've seen this website before! I like games like that when you can pick it up every now and then and take breaks
And if you're thinking of playing BreePets, I'll tell you this: save your money to buy mutations/genes for your 2 initial pets since you can't give them any more of them after they've been bred. Or something.
WHEE. Congrats Fish! ovo
Congrats Fish! ovo
HOORAY FISH!!!!!
Holy cheesenibblits!
CONGRATS FEESHERS! 8D *throws
Forget Your Perfect Offering.
There Is A Crack In Everything.
That's How The Light Gets In.
(A part of the lyrics of Leonard Cohen's Song "Anthem")
thank you, lovelies!
I get to choose my classes on the 28th!
I finally get to learn about what I want to do with my life..!
my dreams are coming true, as cheesy as that sounds.. x')
Oh my god.... :c
Love for her family, for her
....god.... May your friend
May your friend rest in peace. <3
Forget Your Perfect Offering.
There Is A Crack In Everything.
That's How The Light Gets In.
(A part of the lyrics of Leonard Cohen's Song "Anthem")
(No subject)
BK. What is that.
What is that.
MY LOVE x'D I got it from
x'D I got it from this
Thatdoodislikeacrazyawesomedoodman
IT'S SCARIER WHEN IT'S
IT'S SCARIER WHEN IT'S ANIMATED OH MY GOD
(No subject)
WHAT IS THAT
hey hey it's my turn .3.
.3.
I think from now on i'm just
& it can be whatever you want it to be ♥
edit: I found another
@Hooran dat some ponies I
dat some ponies I see?
and BK your spam is delicious.
and I'm going to say that it's Renesmee all grown up.
[edit]
LOL D8
that one is Renesmee, too. >u>
!hm... hi FishBiscuit! you
Who is that again Fesh? 8D
Hello, Patri! I have the old
I won't be able to give you those today, but I probably will be able to tomorrow!
[edit]
@Bk: Edward Cullen and Bella Swan's babby.
Baah, I'll have to go a
How about...
Feeeeeesshheeerrrrrssss
Forget Your Perfect Offering.
There Is A Crack In Everything.
That's How The Light Gets In.
(A part of the lyrics of Leonard Cohen's Song "Anthem")
I'M JUST NOT GUNNA REPLY TO
@GG lol the first thing I tried was, of course, my name. I'm "impediment," Emmy is "foul" and Marco Jene is "martyrdom."
...lol ;u;
Mine is "dirt". =|
Why is it so mean to us,
For the same reason Kinsha
Hey guys, for "Pegasicorn" I
"Fishbiscuit" is "Uneasiness"
"Bambookirin" is ...."menstruation"
...XD
For mine "gglidden" i got "jailbreak" :/
Forget Your Perfect Offering.
There Is A Crack In Everything.
That's How The Light Gets In.
(A part of the lyrics of Leonard Cohen's Song "Anthem")
Okay I think BK's is the
I typed in my real name and
lah lah lah
Awww BK, but we lauv yoooou
Hello, Starling c: <3
This is so perfect Like a
Like a baws
http://en.genzu.net/sokan/