have to explain some things (real talk)

Yeah I don't what else to title this as ;___; It's just real talk (which is a fun way of referring to a moment when you need to be very honest. thank you for introducing me to that phrase, Game Grumps) about where I've been for this past month or however long its been.
I feel odd posting this since I feel like a stranger 'round these parts.. but here it is.

Sorry that it's not a fun read and that its kind of long. I do appreciate readers, however! <3

I’ve been trying to rewrite over and over what I want to say. Coming out with this stuff is hard; I had to spend time away from this community because I was coming to terms with it, so explaining it in words is hard.




After evaluating me for 3-4 sessions, my therapist told me that I am psychologically and verbally abused by my dad. I just say I'm verbally abused, but my therapist specifically touched on the topic of both of them. Some of you guys who have been around for a couple of years might recall that I have posted about dad’s treatment of me before. If you want to give it a read, there's the link.

If you need convincing that non-physical abuse is bad, there are a few articles you can read and educate yourself with.

The abuse has been going on ever since I was little, and part of what I was and still am dealing with is this sudden knowledge that I essentially have been brainwashed to think horrible things about myself. I know some of you have caught onto the fact that I am hard on myself and beat myself up a lot over small things and that’s an affect of the abuse. I have difficulty exhibiting emotions around others. I self-harm. I get anxiety attacks for no reason. When I was 10 I became depressed and had my first suicide attempt a year later. Sometimes it’s hard for me to even look at another person. My therapist helped me to see that these things aren’t my fault. She helped me to realize that I am none of what dad says I am or anything that he has made me feel like: I am not lazy, I am not stupid, and I certainly am not worthless.

But with that said, it’s incredibly difficult to negate these messages. Goodness knows I’m trying to, though. Re-educating yourself is hard work.


I spent such a large part of my life believing that there was just something wrong with me or thinking dad treats me like an dirt because he has back pains, or because he’s strict. Although my therapist hasn’t met him personally, I’ve told her plenty of things about him and she has come to the conclusion that part of why he acts like this is that he has a severe and obviously untreated mental disorder. He takes his anger out on me because I’m so easy to hurt and when he does, it gives him this sense of order and normalcy. I’ve been taught not to stand up for myself because it will make him angrier. I’ve been taught not to ask for help because whenever I had no choice but to ask him, he’d find a way to make me feel terrible. I’ve been taught that I am less of a person than he is just because I’m a woman and not a man.

And mom LETS him do all this. I got really upset when my therapist pointed that out to me. Even when mom does something to make dad angry, he’ll take his anger out on me. Mom lets him do this because it saves her. I’m dad’s punching-bag and mom’s human shield. It hurt me very much to realize that my mom—whom I love with all my heart—is aware of dad’s abuse and yet does not stand up for me or even for herself.

I’ve been angry a lot lately, not to mention confused and sad. I feel like I haven’t really been given the love I deserve on top of the whole “oh my god I never really realized how badly I’ve been treated my entire life and I’ll probably be going to therapy for a long time just to deal with this” whole thing.


I met with my aunt to see if I could move in with her and her boyfriend and she told me “no” in the nicest way she could with the end result of me crying in public. Even though that sucked, she told me that her dad—my grandpa—is pretty much the same as my dad. She told me she knew how I felt, and when she turned 18, she moved out as quickly as she could and really it just didn’t work out. After being treated the way I have, I don’t yet have a good grasp of what it’s like being in charge of yourself; setting your own rules and your own goals. Dad always makes the rules for me and wants me to pursue goals that are relevant to his interests. So.. if I were to move out right now, it would be incredibly stressful and things would go horribly wrong. I agree with my aunt because even with my current levels of stress I worry for my health. I can’t imagine how it would be with even more tacked on, yech.

As my therapist put it, my parents aren’t really parents and they aren’t really married. Sure, they have wedding rings and a license, but they don’t act like they’re married or have acted like parents very often. They’re pretty much roommates: we (with the “we” here being myself, my mom, my therapist, and even maybe my aunt) think dad is doing some bad things outside of the marriage *hint hint you probably know what I mean hint hint* which would be means enough for a divorce if mom had concrete proof of it. We’ve seen bits and pieces of evidence, but apparently none of it has been enough for mom to get angry and divorce his ass.

I don’t and haven’t felt safe in my house. I’m not allowed to have romantic interests, I’m not allowed to express negative emotions, at times I’m not even allowed to leave the house, I’m not allowed to practice any religion other than Christianity.
And it’s like I’ve had to keep my girlfriend, my anger, my sadness, my frustration, my friends, my interest in paganism a secret from my parents. I’m not saying that I’d LIKE to share these things about myself with them, but it is not right for me to have to do these things only when I’m out of the house—that is, when I CAN get out of the house. Thankfully I'm typing this at my aunt boyfriend's house he and my auntie are out of town since they asked me to house-sit for them. The parents are dependent on me for so much and I've been trying to get out of the house to wean them off me a little bit and also to teach myself how to do things by myself so that I can move out sooner.
(also fair to mention that I get up late in the day to avoid being around dad. spending the night over here, I get up between 5 and 3 hours earlier!! also dad isn't here to turn off the wifi so I can be online whenever I want! aw yis)


But, yeah. I’ve been dealing with these uncomfortable realizations left and right, and it hasn’t been fun. At times I’ve been so exhausted by these things to the point that I literally could not hold myself upright and so I’ll lay on my bed and watch shows on my tablet. My current situation hasn’t exactly been conductive to my “muse” as you might call it, so I had to spend time away from TEF just because I haven’t had the energy. But lately I’ve been getting better at dealing with all of it, so I would very much like to come back now that I have my reactions under better control. Plus, I've taken this quarter off both for academic reasons (I really don't NEED anymore credits but I do need to take one 15 credit class that's offered in the summer before I get my BA).


If anybody needs to ask questions or what have you, please do so here or if you don't feel comfortable/would like some discretion, you can email me at the.pixie.goes.moo@gmail.com. Fair notice: if you come to me saying I'm being a "wimp" or "too sensitive" or just in general try to demean me and my experiences, I'm not going to react very nicely! And nobody enjoys being around me when I'm mad.



Anyways.. thanks a lot for reading all of that! I hope some of you can understand why I had to be gone and why it might take me a bit to get back into the swing of things here.
Everybody who read through this gets my love and a cookie of their choice c:
keepspeeps's picture

Somehow I just know

Somehow I just know everything will be alright. ;3
Keeps loves Fay.
Mjrn's picture

Auuuugh, I'm trying so hard

Auuuugh, I'm trying so hard to figure out what to say, really, and barely anything's coming out.

I do remember that post you made a while back about your father, s'awful you've been living with that.

I really am glad though that things are starting to sort themselves out, and I really truly do wish you the best with all of it. -hugs- ♥
Account previously Mjrn, returned to Veedeer.
Pegasicorn's picture

*licks. just because*

*licks. just because*

@Keeps I hope your feeling is

@Keeps
I hope your feeling is right! <3

@Lacie
It's fine, lovely. Just knowing that people care enough to read and that not everybody is yelling "liar!" at me is enough.
Thank you! <3 *hug hug*

@Pega
*snufflehug in return*
OrinocoFlow's picture

I talk to you all the time on

I talk to you all the time on Skype and I'm happy I do. You're a great friend and am proud that we are still friends. <3 And happy to see you wanting to come back here! The world needs to know the beautiful epicness that is Phatti!!!! (inside joke giggle)

LUV YOU GURL <3
You do not have a soul. You ARE a soul. You have a body.
~ C.S. Lewis
quadraptor's picture

Hey Fish - You will not

Hey Fish -

You will not believe how much of what I just read has made me think, "That sounds exactly like my situation". While there are different contexts and so on, I can honestly say that I feel much of what you're going through. In my case, I've got a mother who has dictated much of my life, and has called me some of the same things you have been called. I've been called fat, stupid, lazy, worthless, a hoarder, and a failure.

I've never attempted suicide, but I have sure as hell thought of it. I've repeatedly said "I bet the world wouldn't care if I was around any longer." But there's something that drives me not to attempt suicide, and that is I haven't gotten to fulfill my dreams. And I have a lot of them, especially a lot of places I want to see like Niagara Falls and Hawaii. So I continue to put my shield up and continue to hope that things will get better.

You're not worthless, lazy, or stupid. It helps when someone else can tell you this, because we as human beings can be cruel to ourselves with self criticism. You've been taught that you're less than human, but you know, there's something you have that not everyone does - perseverance. There are many people who give up too easily, but there are people like yourself who can take a barrage of verbal abuse and still be standing. That's not easy to do, I know that myself. And it's something to be damn proud of.

It's very easy to think of a list of negative things about ourselves. It's hard to realize how much we matter to others, how beautiful we really are to others. This is a perfect example.



You're beautiful, you're worthwhile, you're skilled, loved, and perfect. Never let anyone convince you otherwise. You are in control of your life, not them.


I can relate to the religion thing too. My grandparents are devout Baptists, so whenever I go to their house they are constantly praising God and pulling out the Bible to recite quotes. I am lucky my mom doesn't care that I'm interested in other religions. My grandparents have no idea that I enjoy reading Zen Buddhism books, learning about Native American mysticism, and wanting to learn more about Wicca, Hinduism, Judaism, and Islam. I have actually gotten to participate in Hanukkah, and you know what? It was a lot of fun! You have every right to be interested about any other religion. As a matter of fact, you have a right to practice any religion you'd like under the First Amendment.



I highly recommend meditation. It's been very enjoyable and very rewarding to be able to take the time to clear your mind. I'd also recommend reading any of Pema Chodron's books, she's a wonderful American Buddhist monk and has so much wonderful advice. As a matter of fact, I'll be more than happy to send you one of her books if you'd like. It would be my pleasure to send it to you as a gift, I think you will love reading it. Feel free to send me an e-mail at or contact me on skype at with your mailing address and I'll send it your way. I can tell you all about how to meditate too if you'd like.


*Lots of nuzzles and love* Don't ever give up hope. You have more than enough to live for, and keep hanging onto your hopes and dreams. They'll come in time, trust me.


"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection" - The Buddha

Fish, my darling friend. I

Fish, my darling friend.

I won't say much. Because you know how much I really, truly love you.
I will quote The Help though and say, "You is smart. You is kind. You is important."
Because you are. You are a bright, wonderful young woman. You are strong to put up with your father and still endure with the lovely nature that you possess. You are smart to seek outside help for the situation.

You are my friend.
And I will be here whenever you may need me, day or night.
Because that's what friends are for, even if the internet separates us.
I love you, Sierra! <3
Echosong's picture

*Hugs* I hope it'll turn out

*Hugs* I hope it'll turn out alright.
Aivilo's picture

Ah, Fish... I'm fighting a

Ah, Fish... I'm fighting a migraine right now and can't say much, but I'm sorry you're having to go through that. I've always thought you were such a lovely person. Be well

@Jen Thank you! You're such a

@Jen
Thank you! You're such a sweetie, you know that? You're sweet like a sugar cookie covered in frosting and sprinkles. I really enjoy our chats and all the Phatti goodness x3
Luvs ya! <3

@Chris
Oh, no :c I'm sorry that you have to put up with similar stuff! It's really hard, especially when you tell yourself that what they say isn't true, but in your heart you keep believing it. It's kind of an automatic response, you know?
You are a fantastic person and I hope you remember that! Thank you for your kind words, Chris. I owe you a big ol' Fishy hug x)
Thank you for those resources, as well. I'll probably take you up on that offer to borrow your book, especially since I have free time this quarter.

@Jilly
awwuhhg reading that made me tear up ;__; You're a great friend and a wonderful person to know. I feel blessed to have been able to meet you and to get along with you so well.
I love you so much!! *lotsa loves*

@Echosong
*hugg* Thank you <3 I hope that, too.

@Aivilo
Aw, thank you.. that's very nice of you to say. I've always admired how you conduct yourself in such a calm and smart way.
I hope your migraine goes away soon ;/ <3 *hug*
Waning-Sun's picture

You are such a kind, sweet

You are such a kind, sweet person, Fish.

I'm kind of at a loss as to what to say, but stay strong and stay positive alright? I know you can get through this!
Avatar by Meadow. Siggy © Shey & Squeegie
quadraptor's picture

You can actually keep the

You can actually keep the book when you get it, I'm one of those..."Read once and don't need it again" kind of people. I think you'll really like her too. She will use some Buddhist terms but she does explain what they are. And she's just absolutely full of advice, I'm so thankful I discovered her books.

She has a newsletter called Heart Advice that sends e-mails with quotes about every week from her books. This is just a copy-and-paste of one of those from the last e-mail I got. It's free to sign up for it.

CONTACTING PAIN

When you contact the all-worked-up feeling of shenpa [getting hooked on a negative emotion], the basic instruction is the same as in dealing with physical pain. Whether it’s a feeling of I like or I don’t like, or an emotional state like loneliness, depression, or anxiety, you open yourself fully to the sensation, free of interpretation. If you’ve tried this approach with physical pain, you know that the result can be quite miraculous. When you give your full attention to your knee or your back or your head—whatever hurts—and drop the good/bad, right/wrong story line and simply experience the pain directly for even a short time, then your ideas about the pain, and often the pain itself, will dissolve.



I'm so happy I can help out, I'll see if I have anything else that can be of use to send to you as well.

@Sun Awww.. thank you! ;__;

@Sun
Awww.. thank you! ;__; That means a lot to me <3

@Chris
You're so nice! I'm in the process of adding you to skype. If you or anybody reading this is ever feeling bad, give me a poke and the least I can do is listen and give you a virtual shoulder to lean on.


Here is a hug from me to you guys
Meadows's picture

I'm not very good at coming

I'm not very good at coming up with useful things to say in situations like this, but...

Just seeing you around the community has always made me really happy, and I did just want to reaffirm what's already been said about you being a truly wonderful and awesome person. And that you were brought up and told to believe anything else is a crime.

Zergarikiaka's picture

Your dad sounds a lot like my

Your dad sounds a lot like my mother... And my own dad has to do his best to avoid her wrath as well. :/
Have to essentially keep my life a secret.
Aivilo's picture

Quote:@Aivilo Aw, thank you..

Quote:
@Aivilo
Aw, thank you.. that's very nice of you to say. I've always admired how you conduct yourself in such a calm and smart way.
I hope your migraine goes away soon ;/ <3 *hug*


You flatter me ;-;
Feeling much better today and able to give this a more proper read through.

I've actually come from a similar situation. My father has been very verbally abusive. He was a very unhappy person for the majority of my life, and he's still not the most pleasant guy out there. It's only been within the last year or so that he's been able to recognize what he's done and apologize to me for it. Our relationship isn't great, and I'm not sure he'll ever have a positive relationship with some of my siblings.
My mom at least realized that if my dad was upset with her, the kids were going to suffer, too. She was often stuck in the same boat as we were. They fought a lot when I was younger. Sometimes things weren't all verbal (though to my knowledge the physical bits were always taken out on furniture or pieces of the house... we used to have an air vent that was dented in because my dad punched it). Still, scary stuff when you're hardly in middle school.

There are mental scars. I have a fear of men (especially older men) and authority figures. In any sort of argument, my head shuts down and I basically lose memory of everything that happens except the basics. At the end of the argument, I can hardly remember what started it all. The next day, I'm perfectly fine because I just block it out. I can't express myself. I literally cannot speak under stress; it causes me to fall into a pretty severe panic attack. I can't stand someone being angry at me. Again, panic.
As you can see, I can say yes, there are going to be a lot of things you are going to struggle with for many years to come. There will be days when it's better and days when it's like you never took a step forward. You will move forward, though. It looks like you've been able to take a step back from things, with the help of your therapist, and being able to recognize why you are the way you are is huge. It means you can do this. You will get through it. And I promise, you're a lot stronger than you think you are.
There's a reason you'll find the phrase "I promise, things do get better" in so many of my posts.
Munkel's picture

Fish &hearts; I've always

Fish ♥ I've always admired your positivity around here.. I'm so sorry you're going through this. And I wish I could say more to help.. I just hope it will get better for you soon.
Reyy's picture

I will comment on this when I

I will comment on this when I get home.
Poppyflower's picture

Oh, Fish... You`re such a

Oh, Fish...

You`re such a brave person. I can`t imagine what it must be like to live like that.

I wish I could say, but I don`t think I could ever begin to grasp the gravity of this situation. I really, truly wish you the best of luck. Things will get better. They will.
~Poppy~
Profile picture by ahimsa ♥


Pixel Wis by squeegie~
Reyy's picture

I want you to know a few

I want you to know a few things:
  • Even though the house you live in is not a home, allow TEF to offer you a sense of stability and a piece of home.
  • We are here for you and care about you.
  • You are brilliant, and beautiful, and kind, and no one else has the right to tell you any different, ever, because your worth is not measured by anything or anyone, other than what comes from inside of yourself.

If I was close, I would steal you away in a heartbeat.

Stay strong. <3
din's picture

oh man im so sorry you've

oh man im so sorry you've been dealing with this.
knowing you so closely it just makes me so mad because you dont deserve any of that
youve always been so caring and sweet and kind, ugh.

i wish i knew something was really wrong
you always seemed..down but normal? god that sounds terrible.

i really wish i could have helped
i totally could have too. i feel so bad that i didnt
im glad you went to someone though, and that you're getting back on track.

ive missed you so much fish
i want to catch up soon!!
wingeddeer's picture

dang,I never even knew you

dang,I never even knew you were going through this,I admire and respect you more for your courage to post this.
And i've always loved seeing you around the community <3 I,personally think you're freaking amazing and wonderfull here.


Poppy's picture

Yes, I do understand we

Yes, I do understand we haven't really met but anyways

I've really thought you were soo nice around the community. Even when I wasn't online id go see you helping someone or something. We all love you. (And if nobody does i REALLY DON'T SEE WHY) Hopefully this WILL become better. :3
Dont let ANYTHING or ANYONE bring you DownSmiling
BluedeerLegend18's picture

I've been hurt by many people

I've been hurt by many people in the past.

I don't think they understand how much their words have hurt me. I can't even describe how worthless I've felt.

But I'm still here today, because I tell myself, "They do not know me. They can't see how important I am. I'm smart and beautiful, and I don't give a crap if they think otherwise."

Just keep telling yourself that. I know it's hard to tell yourself something else other than what you've believed your whole life. But if you can see that we all love you, and you are more important in this world than your father says, eventually you'll be able to tell yourself "I'm beautiful.". Because you are.

I hope you know that I care about you.
I have a Master's degree in Wumbology.

i wasn't planning on stickin'

i wasn't planning on stickin' round here, yo, but i read through both this post and the one you gave a link to, and had to say somethin', i guess.

i'm proud of you for coming this far - even for sticking with the therapy at all. that shit's hard, i know. i've missed you a lot since i lost MSN and stopped comin round here, and it sucks to know that this is how things've been for you, but you're gonna be fine <3

and hey, you ever need me you can drop me a line; , audacioustauromachian (skype), or misarchist.tumblr.com <3

i love you a lot.
Apoidea's picture

You've done it. You've made

You've done it.

You've made it this far, even after breaking down...
Even after admitting to yourself that this, he, she, and other things were wrong...
Even after realizing that the fight isn't over...

You realized that you could fight, and you are.

You'll win, too, because you made it this far.

You'll win your freedom and you'll win yourself.

It may take time, but it will happen.









*hug* If you need anything, my Skype is just_rae
Narina's picture

I just really want to say

I just really want to say that you're extremely brave. Putting up such positive attitude in your situation can be utter pain, but I'm glad you keep your head up. You're very dear to us and one of the people here that I look up to the most despite not interacting with you much. You've been one kind of inspiration.

You'll be in my thoughts as well, I wish you all the good in the world. It'll get better.
WonderfullySarcastic's picture

I.. I... *hug* Take all the

I.. I...
*hug*
Take all the time in the world, because none of that is easy to live with and deal with!
#1354
.

Oh, you guys made me tear

Oh, you guys made me tear up..
Enjoy my mess of replies.

@Meadow
Just knowing that you are there and that you read it is helpful and affirming for me. The addition of your kind words is wonderful and I have to thank you for that c: <3

@Zerg
Oh no! If you need somebody to talk to, please send me an email or you can add me on skype--mine is zuperfisch (anybody reading this can add me, really)
Here's my favorite line from Razia's Shadow: "So remember, never surrender. 'Cause the unrelenting constancy of love and hope will rescue and restore from any scope. "

@Aivilo
I meant every word!
I'm so sorry to hear that.. Nobody deserves seeing that happen to another person, and nobody deserves treatment like that. There are a lot of after-effects from having to live through that--including feeling distrustful of people similar to the abuser and feeling uncomfortable in arguments.
It's funny when people call me strong. I know that I am from having to deal with all of this, but its hard because my automatic reaction to anything is to think bad things about myself. But slowly I've been getting better at not thinking like that.
Thank you <3

@Munk
Aw, thanks ;__; My plans to improve things are being put into place and I hope to be moved out within at least a year. Could be sooner or later, though. It's best not to count your chickens before they hatch. Thank you again <3 You're lovely.

@Poppy
It's definitely not fun to put up with all of it. Some days are really tough, but I think that as long as I remember that there are people out there like you lovelies who are wishing me luck, I'll feel a little bit strongr c: <3

@Ravynn
This place really is a home to me. Things can get crazy and people get upset, but that's normal behavior for a family to have. Thank you so much for that. Especially how one's worth comes from internal forces: they're own judgement and decisions. It's not to be decided by external forces.
I would gladly allow that uvu <3

@Marissa
My little lovely. Like a lot of people, I worry that my situation would be too much of a burden for those whom I care about so much and that nobody would believe me. It's taken me from then (whenever it was.. can't remember lol) until a few days ago where I felt comfortable revealing it to so many others.
Don't feel bad! You've been helping me just by being a friend <3

@Allie (I hope it's ok that I call you that!)
Ahh thank you;; That's very sweet of you to say. It took me a good number of tries to actually post this, but I'm happy that I finally was able to.
Thank you again <3

@Ally (...am I seeing double? hehe)
That is so nice of you to say! You're such a sweetheart. I like making (or at least trying) people happy by making jokes or helping out. It makes me feel happy.
Thank you so much, darling! <3 *hug hug*

@Blue
I've really missed seeing you around!!
People forget how much words really can hurt and that the pain that they cause can stay with you for a long time.
I'll do my best to remember what you've told me and to keep telling myself that. I care about you a great deal and I'm very proud of you for being that strong <3

@Dannii
Therapy is tough, but very rewarding. A lot of people think you have to be totally bonkers to go, but the simplified job description for a counselor is "to help people with everyday problems."
I love you a lot, too <3
WAAAUGH.. You know I've seen your tumblr name crop up a few times through other friends' replies and whatnot but I never put two and two together and realized it was you x'D

@Bee
Thank you.. I'm at a loss for words. You've been an inspiration to me even if we haven't spoken very often. <3

@Narina
It's strange to hear that anybody looks up to me. I don't feel as if I deserve it, but I'm humbled and grateful to hear it.
I'm determined to make things better c: Then I can spend more of my time helping out others and trying to make them laugh. Thank you <3

@WS
It is hard, but I want to try and make things as normal as I can while dealing with it, which includes trying to come back here. Thank you! You truly are Wonderful ;>
---


It took me a while to reply because I'm not used to getting this many replies on something, and also each and every one of you has touched my heart. You're a great group of people and I've missed seeing all the stories, art, and communication that goes on here.
Give yourselves a hug and pretend its from me, ok? I'd hug you in-person but my arms aren't that long.