I wanted to share my experiences and tips on this practice. I'm sure that some of you may have your own methods and practices toward virtually the same idea. Any help or comments are greatly appreciated, and expect additions and editing of this topic.


I've gotten to a point in my life where I look for guidance, inner peace, and inspiration. I often take personal journeys, both when I need someone to share my thoughts with as well as when I need to learn a lesson. I turn to my own spirit for this guidance, and quite often I discover that it is much wiser than I am.

How to explain what the spirit is can be difficult. Is it simply your conscience and common sense manifesting? Are you actually talking to your own soul? Do you genuinely have a guardian spirit watching over you? Or is this something that quite frankly we cannot understand? I don't have the answer there, but I can describe this the best way I can.

Find a quiet place and sit somewhere you are comfortable. If you need ambient sounds or music, try to find something relaxing to listen to.

Now imagine your deer (or if you like another animal, imagine them instead) standing right by you, being there to encourage, inspire, or even comfort you. Imagine that you and your deer/animal are in a forest or the woods, and there is a path that seems to lead endlessly (you can choose another place you find more suitable or particularly enjoy, it's entirely up to you). Walk with them, and let the conversation start. It will be kind of like a dream, just relax and enjoy the experience.

Understand that they may not have all the right answers, but they can guide you in the right direction. If at any point you get frustrated or angry, just stop, catch your breath, and then come back to them. Your deer/animal will understand, it's human nature.