DON'T copy the stuff in RED!
Just take out the sapces in < div and < body style and < style body [ONLY THOSE SPACES!!!] and between the two < div style= bar and the < style> body bars type what you want to appear in the box.



This part is the so to speak 'skin' of your CSS. It surrounds the 'guts' of your main stufness. xD
< body style="BACKGROUND-COLOR: #000000; background-attachment: fixed; background-position: right; padding-top:0px; padding-bottom:0px; padding-right:100px; padding-left:100px">

This is your part that surrounds the written info like seen in iko's bio
< div style="BACKGROUND-COLOR: #3E3535; border: none; padding-top:0px; padding-bottom:0px; padding-right:100px; padding-left:100px; font: 11px arial; line-height: 1.5; letter-spacing:1.5pt">

insert smartness here

This is all your sidebar stuff and text color and coolio doomahickies. xD
< style>body{background:#c0c0c0;COLOR:grey;}div#sidebar-left.sidebar h3{COLOR:#c0c0c0}h2{COLOR:#4cc512}div#sidebar-left.sidebar a,div#sidebar-left.sidebar ul.menu a,div#block-user-1.clear-block.block.block-user a{COLOR:grey; text-align:center}div#sidebar-left.sidebar a:hover,div#sidebar-left.sidebar ul.menu a:hover,div#block-user-1.clear-block.block.block-user a:HOVER{COLOR:#C0C0C0; text-align:center}#wrapper #container #center .right-corner .left-corner{background-color: #000000}.comment.odd, tr.odd, tr.info{BACKGROUND-COLOR: #ffffff}.comment{border:none;}tr.even, .comment.even{BACKGROUND-COLOR: #c0c0c0}.new{BACKGROUND-COLOR: #c0c0c0}.comment div.links{BACKGROUND-COLOR:grey}#header-region{background:transparent;}.menu{background:transparent;}


HOPE THIS HELPED! ♥